![]() ![]() * Expand capacity in the same systematic way that elite athletes do * Balance energy expenditure with intermittent energy renewal The Power of Full Engagement is a highly practical, scientifically based approach to managing your energy more skillfully both on and off the job by laying out the key training principles and provides a powerful, step-by-step program that will help you to: As bestselling authors Jim Loehr and Tony Schwartz demonstrate in this groundbreaking book, managing energy, not time, is the key to enduring high performance as well as to health, happiness, and life balance. Time management is no longer a viable solution. Facing crushing workloads, we try to cram as much as possible into every day. Our pace is rushed, rapid-fire, and relentless. This groundbreaking New York Times bestseller has helped hundreds of thousands of people at work and at home balance stress and recovery and sustain high performance despite crushing workloads and 24/7 demands on their time. ![]() “Combines the gritty toughmindedness of the best coaches with the gentle-but-insistent inspiration of the most effective spiritual advisers” (Fast Company). ![]()
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